As women, we tend to prioritize caring for everything and everyone before prioritizing self-care. Self-care is so important for Introverts. Without time to recharge, you’re basically running on empty. What happens when Introverts get no self-care? You need alone time in order to recharge. Introverts have a built in need for daily self-care in the […]
The Best Self-Care Tips & Ideas for Introvert Women Read More »
Sometimes time will not allow a full beauty beat because well, life! One day I was driving in the car feeling so tired and worn out. I had a busy day ahead of me, like many other days. I looked down like I have so many other times before, and saw the dryness of my
4 Simple Must-Have Beauty Items for Women Who Just Don’t Have Time Read More »
Your easy skin care regimen should include three steps: 1) Cleansing, 2) Exfoliation and 3) Moisturizing. That’s it! These three easy steps are the basis for every regimen. They will give you the most irresistibly beautiful skin ever! There are some caveats of course, but let’s walk through your regimen together to help you understand
Best Easy 3-Step Skin Care Regimen for Irresistible Glowing Skin Read More »
Today was a stressful day. Had a hectic morning getting my toddler up to get him over to my Mom’s house. I got pulled over for having my phone in my hand on the freeway (I know I know, I had a song idea and was recording a voice memo, smh). Then I had some
5 Easy Ways to Fit Self-Care into a Stressful Day Read More »
Best Supplies for Mental Health Self Care Mental Health is such an important part of Self-Care. So often I get lost in the shuffle of day-to-day life, and lose myself in Mommy Life, Wife Life, working, family, house upkeep, I mean the list goes on and on! It totally bugs me when I get off
10 Best Supplies for Mental Health Self Care This Year Read More »
Women do so many things, wear so many hats, and have so many responsibilities, that it’s no wonder some of the best gifts you can give a woman is self-care! There’s nothing like the reminder that 1) you need to take some time for yourself, and 2) it’s okay to take time for yourself.
8 Best Self-Care Gifts for Women Read More »
As a Licensed Esthetician, I have pretty strong opinions about skincare. I have my personal favorite Professional Grade moisturizers that I use, but I also know a lot of my clients don’t always want to spend an arm and leg on skincare, especially when they’re just starting out on their skincare journey. In this post,
Esthetician Chat: 2 Best Moisturizers for Combination Skin – Budget Friendly Read More »
How to Care for Colored Natural Hair Colored natural hair can be a handful to work with. One of the main characteristics of colored and chemically processed hair is DRYNESS. There is definitely an art to caring for it! And I’d say some of the most important keys are deep conditioning, moisture and protein treatments. Keep
7 Tips on Caring for Colored Natural Hair + My 3 Favorite Protein Treatments Read More »
Natural Hair Postpartum and Protective Styling Since having my baby, my hair has been crazy! The way my hair started growing back after postpartum shedding had me feeling like I did when I was trying to grow out my relaxer! Here is the rundown of how it’s been for me growing out my natural hair,
Natural Hair Postpartum and How Protective Styling Has Saved Me Read More »
I’ve been encountering sinus congestion a lot lately, and it’s been a struggle for me for years. Although I don’t get as many sinus infections as I used to get, I still sometimes wake up in the morning with a stuffy nose. Sometimes my nose is just stuffy, but at other times each morning the
Stop Suffering From Sinus Congestion! Here’s How Read More »